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You are welcome here.

I provide a safe, compassionate space for individuals, couples, and children to explore challenges, process difficult emotions, and grow toward greater healing and connection. My approach is warm, collaborative, and rooted in evidence-based practices tailored to meet each client’s unique needs. Whether you’re seeking support for complex trauma, family of origin or attachment wounds, relationship challenges, or helping a child navigate emotional struggles, my goal is to guide you, or your family, toward resilience, self-understanding, and authentic connection.

Sara Bowman, ALC, NCC

Find yourself. Here.

I see clients at my office inside Indian Springs Counseling & Wellness. We are located in Birmingham, Alabama, in the Oak Mountain / Indian Springs area. 

Contact

I'd love to hear from you!

Feel free to reach out for a free 15-minute consultation call to see if we are a good fit. 

5502 Caldwell Mill Rd. Suite A

Birmingham, AL 35242

Tel: 205-538-3601
Fax: 1-251-396-7484

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